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How Does Stomach Bloating Happen?
| Posted on November 28, 2016 at 12:48 AM |
comments (31)
|
Dear Happy Crapper, Lately, whenever I eat, my stomach pops out like a balloon
and it’s super uncomfortable. I can’t
figure out why I get bloated. How does
it happen, and is there any way I can make it stop? Sincerely, Bummed and Bloated Dear Bummed, Feeling bloated really sucks, and it’s frustrating that no
one seems to know how it happens. The
TWO biggest things that cause stomach bloating are: 1-
Dehydration 2-
Eating Bread DEHYDRATION: The organ tissue in your
digestive system should be 70% water. If that tissue goes below 70%, the valves
that attach your stomach and intestines don’t pop open enough, and pressure
builds up in your guts and gets trapped there.
Big air pockets literally are trapped in your colon, and it makes your
stomach blow up. It feels uncomfortable because there’s pressure in there that
can’t get out. You can’t burp and you can’t pass gas. The Solution: Unfortunately there is no
shortcut to getting hydrated. A colonic
works best. It’s the fastest and most economical way for the organ tissue to
absorb water. You can also go to IV clinic, where they hook a liter of saline
water up to your veins. The IV process is very expensive, and often costs as
much as $200 per treatment. Drinking water often doesn’t solve the entire
problem. If you have mucous in your colon, you wont absorb much of the water
your drinking. It will feel like its “going right through you” and yu’ll just
urinate shortly after your drink. A colonic removes mucous from the walls of
the colon and helps improve absorption. EATING BREAD It’s delicious but most of the
bread made in the USA is undigestable. The flour contains an undigestable
chemical called AZODICARBONAMIDE. This is a chemical that makes flour more
elastic. It is also used to manufacture the rubber used to make yoga mats. Your
digestive juices simply do not recognize this chemical (and many other
chemicals) as food, and it doesn’t break down in your guts. When chemicals cant
break down in your body, pressure build up in your intestines. Azodicarbonimide
is BANNED in EUROPE and AUSTRALIA. Since this chemical is part of the flour
making process, it is not always listed on food labels. It’s also in most
products that are made with white flour, including PASTA, COOKIES, BAGELS,
CEREAL, CRACKERS, MUFFINS, and PASTRIES. Solution: If you get bloating after eating
bread or a product made of flour, take digestive enzymes. They will help break
down some of that “yoga mat rubber” in
your guts. There’s all kinds of enzyme formulas out there. Make sure you get
the kind that’s formulated to break down carbs. Take enzymes for a week, and
follow up with a colonic or two. Your guts will not be able to deal well with
anything that’s not a plant or an animal. That includes chemicals in fast food,
packaged food, recreational drugs, prescription drugs, and especially pain
relief meds. |